My monogrammed bag of tricks has everything from my yoga blocks & strap to workout ball & DVDs:
Since the season of overindulgence is bearing down on us, I have started to amp up my weekly workout plan. I have added additional time on my morning elliptical routine as well as 30 to 60 minutes of yoga in the afternoon. Sometimes it can be hard to fit so much workout time into my schedule, but it comes down to how much better I feel when I just do it. I will also throw in a ballet bar workout here and there so I don't get bored. What have you been doing to prepare for the holiday stress? Whether you are a cardio fiend or a meditative guru, I hope you enjoy some kind of stress-relieving activity! Thanksgiving is NEXT WEEK my peeps!
Have a great weekend everyone!